My Gym was launched in 1983 and since then the company has grown to become recognised as experts in children’s fitness. My Gym has a network of facilities in more than 30 countries around the world which offer children the chance to grow through unique and exciting activities.
Throughout the world, the My Gym facilities have gained a reputation for helping children to develop healthy minds and strong bodies with the support of highly trained trained and caring instructors in a safe, clean and non-competitive environment.
With childhood obesity on the rise, My Gym is dedicated to reversing that trend by helping children to acquire the skills, confidence and positive self-image which will help them grow into healthy young adults.
The company has developed a programme to help children from six weeks old through to 10 years of age to develop physically, cognitively and emotionally – including encouraging social skills, confidence and self esteem. The classes include music, dance, gymnastics, sports and games in a way that is designed to be fun and helpful for development. The programme has been developed through physiological, psychological and sociological research, combined with decades of first hand experience by My Gym’s child and fitness experts.